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Group Classes for Teams & Communities

Bring your team or women's community together with beginner-friendly online low-impact strength workouts. Sessions are designed to help women build strength, improve fitness and enjoy exercising together from home.

30 minutes · Beginner-friendly

strength training

45 minutes · More time to train

Online Team Workout

Extended Team Workout

€35

per session

€45

per session

A focused, beginner-friendly strength workout that's easy to fit into a busy day.

A longer session with a warm-up, a fuller strength workout and a cool-down.

Frequently asked questions

Are the classes suitable for beginners?

Yes. Sessions focus on accessible strength exercises, with options to adapt movements to different fitness levels.

How many people can participate?

Tell me how many people you'd like to include, and we can discuss the best arrangement for your group.

Can companies and communities book recurring sessions?

Yes. You can enquire about regular sessions or a longer-term strength and wellness programme.

Can we choose the class time as a company?

Yes! Class times are arranged around your group's availability. Once we agree on a suitable time, the schedule will be fixed.

Can we try a company session first?

Eligible new company and community partners can arrange one free introductory session.

Are classes available online & outdoor?

Yes. Online group classes are available subject to scheduling and availability.
Outdoor classes are not currently available. I may introduce them in Vienna from April, depending on availability. Please check our website for updates!