Join online classes and achieve your fitness goals with my expert guidance and support.
Rated 5 stars by clients
★★★★★
Welcome to Harmony Fitness!
At Harmony Fitness, I provide a variety of services to assist you achieve your fitness goals from the comfort of your home. My commitment is to offer personalized training programs designed specifically for women and the necessary support to help you realize your capabilities fully. Whether you're interested in Personal Training, Video workouts, or Fitness Group Classes, I have everything you need.
70+
Transform Together
Online Group Classes
Group Classes are available to everyone on weekdays and weekends.
Online Group Classes to Your Group: Are you looking for a specialized fitness class for your group? I can provide an online fitness session tailored to your group's preferences.
Online 1 on 1 Personal Training for Women OR Personalized Workout Plans
My personal training service is designed to provide you with individualized attention and guidance.
I will create a customized workout plan tailored to your specific needs and goals with minimum equipment.
With my expertise and support, you'll be able to maximize your results and make progress towards a healthier and fitter lifestyle.
The initial physical assessment and workout are FREE!
Can't make it to the gym?
No problem! Video workouts allow you to exercise anytime, anywhere.
Choose from a variety of workout styles and durations to fit your schedule and preferences.
Stay motivated and stay active with these convenient and effective video workouts.
Explore a library of workout videos for all fitness levels, available anytime, anywhere.
SERVICES
Features
Explore a range of services that focus on weight loss/toning and enhancing overall well-being:
Customized exercise program
Strength training
Mobility exercises for better posture and circulation, and stress reduction
Balance exercises to boost stability and prevent fall
Stretching for pain relief, flexibility, and injury prevention
Pre and post-natal fitness programs
One-week nutrition plan that can be extended to a month
Workout suggestions for alternate days
Cardio routines for heart health
I absolutely love it! She makes it really fun with different moves. Yes there's lots of moves but I really like the mix. I like the cardio she does too. Her water breaks are like 10 seconds lol but it's a great workout! (Group Classes)
Emma
★★★★★
Get in Touch
Whether you have questions, comments, compliments or concerns, I am always here to help. Don't hesitate to reach out to me anytime. Additionally, if you're interested, you can download the app from the link provided below.
Harmony Fitness
Transform your body with online classes.
© All rights reserved.
Business Info
LOCATION: ONLINE/ GOOGLE MEET
HOURS: Please contact me to discuss it
harmonyfitnessone@gmail.com