JOIN THE MAY 6Km run CHALLENGE!
Join online classes and achieve your fitness goals with my expert guidance and support.
Rated 5 stars by clients
★★★★★
Welcome to Harmony Fitness!
At Harmony Fitness, I provide a variety of services to assist you achieve your fitness goals from the comfort of your home. My commitment is to offer personalized training programs designed specifically for women and the necessary support to help you realize your capabilities fully. Whether you're interested in Personal Training, Video workouts, Personalized Workout Plans or Fitness Group Classes, I have everything you need.
50+
15
Proven Results
Client Success
Flexible Fitness Solutions
Empower your fitness journey with personalized classes, group classes and on-demand workouts tailored for you.
Receive personalized guidance and support from expert coach in the comfort of home.
The initial physical assessment and workout are FREE!
Join energizing classes via Google Meet, connecting with others while staying accountable and motivated.
Get customized workout plans designed to fit your lifestyle and fitness goals seamlessly.
If you can't make it to the gym, don’t worry—Video workouts allow you to exercise anytime, anywhere.
Choose from a variety of workout styles and durations to fit your schedule and preferences.
Features
Explore a range of services that focus on weight loss/toning and enhancing overall well-being:
Customized exercise program
Strength training
Mobility exercises for better posture and circulation, and stress reduction
Balance exercises to boost stability and prevent fall
Stretching for pain relief, flexibility, and injury prevention
Pre and post-natal fitness programs
One-week nutrition plan that can be extended to a month
Workout suggestions for alternate days
Cardio routines for heart health
Client Progress Spotlight ✨
In less than 2 months, one of my amazing clients reduced her waist from 97cm to 90cm and her hips from 100cm to 94cm💪
And guess what? She trained just 2–3 times a week! 🙌
Are you ready to get real, sustainable results like this? Let's make it happen — no extreme workouts, just smart, consistent training tailored to you. 💥
Join Online MAY 6KM RUN CHALLENGE
20 Days of Progress & Motivation
Track your progress, stay motivated, and Win 2 Free PT Sessions!
Get in Touch
Whether you have questions, comments, compliments or concerns, I am always here to help. Don't hesitate to reach out to me anytime. Additionally, if you're interested, you can download the app from the link provided below.
Address
ONLINE/ GOOGLE MEET
Harmony Fitness
Transform your body with online classes.
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