Refer a Friend & Get 2 Free Sessions!
Get fit, tone up, and have fun with my dynamic online group classes! Designed for all fitness levels, these sessions blend effective workouts with a motivating community vibe. Led by me, each class helps you stay consistent and see real progress.
Reserve your spot today and start your fitness journey with me!
Online Group Fitness Classes
45-Min Boxing Group Class
(Open to All)
Weekly Class Schedule (CET):
Tuesday
Strength Training – 7:00 AM
Wednesday
Chinese Aerobic – 7:00 AM
Pilates – 6:00 PM
Thursday
Glute & Abs – 7:00 AM
Saturday
Boxing – 8:00 AM
Strength Training – 6:00 PM
There will be no group classes on Sep 4th and Sep 26th to Oct 1st.)
Not sure if the class times work for you?
(I'm open to suggestions! Feel free to contact me with your preferred hours — I’ll do my best to make it work.)
What to Expect:
Join my energizing online group fitness classes designed to help you stay consistent, strong, and motivated — all from the comfort of your home!
Tuesday – Strength Training
Build muscle, improve posture, and feel stronger each week.
Workouts include dumbbell exercises and floor movements — with chair-based modifications available.
Wednesday – Chinese Aerobic
Boost energy, burn calories, and improve coordination with fun aerobic movements inspired by Chinese fitness techniques.
Thursday – Glute and Abs
Tone your core and sculpt your glutes with a mix of mat, glute bands and standing exercises — beginner-friendly and low-impact options included.
Saturday – Boxing-Inspired Full-Body Workout
Empowering combos to tone your body, build confidence, and relieve stress.
Dumbbells are optional — just energy and good vibes!
Modifications are always provided for beginners.
Beginners welcome in all classes! No experience needed.
How to Reserve:
• Book your spot by email or WhatsApp at least one day in advance
• Complete payment after booking
• Please arrive on time to join the warm-up!
Special Offer:
Buy 1 Class & Get 1 Free – available for first-timers only!
Private Group Sessions Available:
Want a private class for your group? I can lead a session for your group at a time that suits you.
Custom online classes can also be tailored to your group's preferences!
Top rated by 50+ clients
★★★★★
Brief Preview Video from Previous Classes
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Join our group classes today and unlock the potential for lasting results!
I’m absolutely loving these group fitness classes! The instructor makes every session engaging with a great variety of moves that keep things fresh and challenging. The mix of exercises is perfect, and the cardio sections really get your heart pumping! The energy in the class is so motivating, and even though the water breaks are quick, it’s totally worth it for such an effective and fun workout. Highly recommend!
★★★★★
Emma